Life is beautiful, but it isn’t always easy.

Sometimes, we need a little bit of help to work through some of life’s more challenging problems.


Everyone has hurdles to overcome at some point. Whether you struggle with anxiety or stress, depression, difficult relationships, a major life transition, addiction, or any other mental health issue, you should know that there is hope for a better tomorrow. And sometimes, it’s just about wanting to be and live well, self actualization, balance, or finding purpose and meaning in our lives…either way, at various times in our lives, we can be called to take an inward journey.

Change is inevitable, but growth is a choice. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
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With offices in Nashville, TN and Asheville, NC, we offer outpatient mental health therapy, health coaching, telehealth, and clinical assessment services to individuals, couples, families, and groups.

Founded in 2018 by licensed clinician, Wes Cain, The Becoming Counseling is committed to making a difference by serving both clients and clinicians with authenticity, compassion, and integrity.

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Contact us to get started on your path to a healthy lifestyle.


Our licensed clinicians have specializations ranging from EMDR, Yoga Therapy, Mindfulness Based Stress Reduction, Addiction and Codependency, CBT, Motivational Interviewing, Experiential and Trauma focused therapies, Expressive Arts, and Health and Wellness approaches.

We serve a variety of populations including those struggling with substance abuse, depression, anxiety and stress, life adjustments, managing difficult relationships and communication, trauma, identity development, and any mental health concern.


The Blog

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Tips for Overcoming Anxiety Naturally

Understanding Anxiety Everyone experiences anxiety at some point. Anxiety is the body’s natural response to stressful situations. Stress is brought on by triggers, or things that activate the stress. Triggers can be meeting new people, taking tests, or starting a…

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