15 Self-Care Tools to Support your Mental Health During the Holidays

Self-Care Tools for Mental Health

The holidays are always stressful, but this year is gearing up to be even more intense. COVID-19 cases are rising across the country, 12 million Americans are unemployed, and 19 million could¬†face eviction in January. In addition, many people will not see their families for the winter holidays and will miss their cherished traditions. This December, it’s more important than ever to support your mental health with some self-care.

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