Part of being an athlete means experiencing the thrills of victory along with the agonies of defeat. Competition is filled with highs, lows, and in betweens. With the intensity and the extreme pressure to perform, it can take a physical and mental toll. Managing the complexity of the associated feelings can be a cause of stress, anxiety, and even depression.
This isn't the end - it's the beginning.
Whether you actively compete or have hung up your cleats, our athlete counseling helps clients channel their passion into other areas of life, developing a more holistic and fulfilling approach in the process. Learning how to transition into new endeavors with dedication and a competitive spirit will foster feelings of satisfaction. Discover a deeper sense of fulfillment and understanding with athlete counseling. It’s never too late to become who you want to be.
Contact us to get started on your path to a healthy lifestyle.
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How to Cope with Feelings of Anger
Anger is a natural feeling and can be constructive or destructive, depending on how and where it is channeled. It…Read More +