Blog

We are always exploring how therapy and counseling can have a positive impact on all of our lives. Read some of our recent writings and see for yourself!

06 | 10

Mental Health in Teens: Recognizing The Warning Signs

The teenage years are hallmarked by newfound independence and important life changes. While these years are exciting, they can also…

Read More +

06 | 2

Parenting Through COVID-19: Screens and Teens

The effects of exposure to video screens on phones, tablets, monitors and televisions has been a topic of study for…

Read More +

06 | 2

Parenting through COVID-19: Kids, isolation and social distancing

This virus is creating pandemonium and chaos — in my LIVING ROOM! “What part of ‘You can’t go out’ did…

Read More +

06 | 1

Parenting through COVID-19: How to talk to your teenagers about the virus

What about Teens It is much easier to talk to teens about important or difficult topics. While many of the…

Read More +

05 | 19

The Benefits of Doing Couples Counseling

Can marriage counseling help your marriage? This is a big question among couples struggling with their relationships, and the answer…

Read More +

04 | 17

How Meditation Effects Mental Health

Even before the COVID-19 pandemic, this was a difficult world, one filled with tension, stress and a lack of self-care.…

Read More +