Blog

We are always exploring how therapy and counseling can have a positive impact on all of our lives. Read some of our recent writings and see for yourself!

06 | 2

Parenting Through COVID-19: Screens and Teens

The effects of exposure to video screens on phones, tablets, monitors and televisions has been a topic of study for…

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06 | 2

Parenting through COVID-19: Kids, isolation and social distancing

This virus is creating pandemonium and chaos — in my LIVING ROOM! “What part of ‘You can’t go out’ did…

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06 | 1

Parenting through COVID-19: How to talk to your teenagers about the virus

What about Teens It is much easier to talk to teens about important or difficult topics. While many of the…

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05 | 19

The Benefits of Doing Couples Counseling

Can marriage counseling help your marriage? This is a big question among couples struggling with their relationships, and the answer…

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04 | 17

How Meditation Effects Mental Health

Even before the COVID-19 pandemic, this was a difficult world, one filled with tension, stress and a lack of self-care.…

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04 | 16

The Grieving of COVID-19

Here in Nashville we have been in quarantine for almost a month. As a Therapist, it has been an interesting…

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