Blog

We are always exploring how therapy and counseling can have a positive impact on all of our lives. Read some of our recent writings and see for yourself!

04 | 16

WHERE IS YOUR FOCUS DURING COVID-19?

In 1972 Muhammed Ali walked across the University of Florida football field, now aptly named “The Swamp”. He proceeded to…

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04 | 14

The Ups and Downs and In Betweens of Living Life in Quarantine

So, I guess I’m writing a blog post. I’m technology resistant. I would prefer to write in my journal, fer…

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04 | 14

Love Addiction in The Age of The Corona Virus

“An intelligent person can rationalize anything; a wise person doesn’t try” -Jen Knox   The focus of this particular post…

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04 | 9

The Time for You To Thrive Is Now

Anyone else feel as though you’re riding on a roller coaster of stress and emotions?  One day…”I’m good, I got…

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04 | 9

Finding Beauty in Self-Care During a Pandemic

“Self-care means giving yourself permission to pause.” ~ Cecilia Tran    “By Taking care of myself I have so much…

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04 | 3

The Art of Staying Sane During a Global Pandemic

In the words of the great spiritual teacher Thich Nhat Hanh, “Hope is important because it can make the present…

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