Lesli Mathis

Lesli Mathis, LCSW

Counselor

My name is Lesli Mathis, I am a Licensed Clinical Social Worker in California and serve as the Clinical Lead for bareWell, a group therapy practice located in San Diego, California. I work with adults who struggle with depression, anxiety, life transitions, and trauma.

My role is to create space for you to breathe, slow down, and be attentive to what’s happening in your body and your mind. I use an integrative, trauma-informed approach to help you tell your story, identify your strengths, and build your capacity for resilience. As with most things, effective therapy doesn’t have a “one size fits all” approach. My style is to meet you where you are in your journey and to adapt to your needs and therapeutic goals. I provide a safe, trusting, non-judgmental environment to help discover your potential. Whether you are experiencing a crisis in your life or working to manage daily stressors, I can provide the support you need to feel successful and balanced.

My hope for you is that our therapeutic relationship becomes the vehicle through which you can gain a deeper understanding of yourself and enact change in your life. Although you are the expert on your story and your struggles, my role is to help process your feelings and experiences in ways that bring about greater meaning and understanding. Fostering insight and understanding into the “whys” behind our thoughts, feelings, and behaviors helps create change, and I am here to collaborate with you on that journey.

For more information or to schedule an appointment reach out to us www.barewellgroup.com.